Eat Healhy, Be Healthy!
Welcome to TropiBowls. Thank you for your trust. TropiBowls is a Family owned business with the pleasure of placing our first location in the heart of Sunny Fort Lauderdale. TropiBowls has a very simple and straight forward goal, to spread healthy eating and spread awareness of healthy eating. Our recipes have been approved by the Fort Lauderdale Community and designed to maximize all the right aspects of healthy eating.
Our beautifully designed restaurant, has been built to make sure that you feel comfortable and enjoy not only the food but also this great location. We take a lot of pride welcoming everyone to our restaurant and one of the ways we like to promote healthy living, is by welcoming everyone that has a gym membership with a discount.
At TropiBowls we make sure that every ingredient is sourced from Farmer’s Markets locally or we make sure that everything is organic, gluten free or vegan. At TropiBowls every single ingredient has been tasted and outsourced to make sure we enhance flavor eat the healthiest foods.
Eat healthy - be healthy
AND ROCK YOUR FREE
Create Your Own Acai Bowl, choose from one of our Signature Smoothie Bowls, have a refreshing smoothie, or a natural juice in one of our Amazing Pineapple Bowls, Pineabowls.
And yes, you also get to rock our TropiBowls Sunglasses for FREE.
Call us at: (954)530-4913
1520 E Commercial Blvd
Oakland Park Fl. 33334
Daily 7am - 7pm
Locally Brewed and Fresh
Our award winning coffee is locally roasted in the State of Florida. Great Flavor, perfect quality, and with many flavors TropiBowls's coffee will definitely help you get your day started the right way.
Just because you are having an event doesn’t mean you get to eat bad food. With TropiBowls you get to enjoy your event and maintain your healthy diet at them same time. Our catering menu consists of our whole healthy menu mixed together with our coffees and pastries.
We have created a series of catering packages to satisfy any amount of people at your event. Our catering packages have the perfect mixture of everything in our menu to make sure that all your guests at your event are satisfied and healthy.
Our team of experts is here to help with your catering needs, from small meetings to national events. Let us make it easier for you! Give us a call and one of our Catering Specialists will be happy to help.
Satisfy the sweet cravings in your group with our selection of pastries, muffins, and cookies. Pair with our Acai and Smoothie Bowls.
ASK US ABOUT OUT COFFEE STATIONS.
1. They're Nutrient-Dense
Acai berries have a unique nutritional profile for a fruit, as they're somewhat high in fat and low in sugar.
100 grams of frozen fruit pulp has the following nutritional breakdown:
Fat: 5 grams
Saturated fat: 1.5 grams
Carbs: 4 grams
Sugar: 2 grams
Fiber 2 grams
Vitamin A: 15% of the RDI
Calcium: 2% of the RDI
2. They're Loaded With Antioxidants
Antioxidants are important because they neutralize the damaging effects of free radicals throughout the body.
If free radicals are not neutralized by antioxidants, they can damage cells and lead to a number of diseases, including diabetes, cancer and heart disease
Acai berries have an incredibly high amount of antioxidants, edging out other antioxidant-rich fruits like blueberries and cranberries.
The antioxidant content of foods is typically measured by an Oxygen Radical Absorbance Capacity (ORAC) score.
What Are Acai Berries?
Acai berries are 1-inch (2.5-cm) round fruits that grow on acai palm trees in the rainforests of Central and South America. They have a dark purple skin and yellow flesh surrounding a large seed.
Because they contain pits like apricots and olives, they're technically not a berry, but rather a drupe. Nevertheless, they're commonly referred to as berries.
In the Amazon rainforest, acai berries frequently accompany meals.
To make them edible, they are soaked to soften the tough outer skin and then mashed to form a dark purple paste.